Individual Therapy + Counseling

Clients come to counseling and therapy for a variety of reasons. Some need help navigating stressful life events or creating relationships. Others are looking to re-create meaning in their lives and begin the process of transformational change. If you are experiencing or struggling with:

  • Stress and Anxiety
  • Depression
  • Grief
  • Pressure of meeting everyone's expectations
  • Finding yourself falling into the same negative, unhealthy behaviors
  • Struggling to believe in yourself
  • Difficulty expressing your self effectively
  • Having a hard time being in healthy relationships

We are here to help.

Whatever your reason might be, A. Bingham Counseling can help you regain your sense of empowerment and attain your goals. By building self-awareness and creating new ways of relating to the world around you, you can transform those negative behaviors into meaningful and healthy experiences. 

One must still have chaos in oneself to be able to give birth to a dancing star
— Friedrich Nietzsche